Discover a gameplan for personal transformation
that enables you to be happier, stronger & more confident
than you ever thought possible!
Secrets from the Sofa is a groundbreaking self-help book
from Dr. Kenneth Herman, a Board-Certified Clinical Psychologist who has spent the past 45 years counseling people
from all walks of life.
In his book, Dr. Herman shares hisproven
step-by-step approach to helping people change and achieve a greater sense of purpose, happiness and
peace.
"Yes, I'm a psychologist, but my real strength comes from years and years of sitting
down with people, and actively listening to them talk about their problems," said Dr. Herman.
"It's not enough to talk about our problems, we must also do something about them!
That's why I've written this book: to share my game plan for personal transformation. I share with you what's
proven effective in my counseling practice, with all kinds of people."
Click here to read Chapter 1
of Secrets from the Sofa absolutely free!
Bridge the gap from where you are....
to where you want to be
In his life changing book, Secrets from the
Sofa, you'll discover Dr. Herman's game plan for personal
transformation.
This game plan involves understanding why you're
unhappy, and identifying the root cause of your difficulties. Armed with this awareness, you will continue to
identify and acknowledge your problems, as well as any resistance that stands in the way. Next,
Secrets from the Sofa helps you find the courage to change. This involves confronting your feelings, and making sense
of what's happening. As you emerge stronger, more confident and aware, you'll finally have the strength of will and
peace of mind to take action. Every step of the way, Dr. Herman will gently guide and encourage you to the best you
can be.
Winds of change are starting to
blow,
and it's time to step into the flow!
We all have issues that we need to resolve. Why not have fun in the process? With
Secrets from the
Sofa, you'll
discover the things that hold you back from being all you can be. Dr. Herman's fun-to-read, entertaining, and
refreshingly optimistic book will have you smiling from ear to ear. You'll find yourself nodding your head in
agreement, as you suddenly realize how easy it is to make small changes in your life ... that yields big
results!
Your newfound awareness will set you free. Gone are the shackles and chains. Dry
your eyes, my friend. There is no need to cry anymore. That's right, your freedom begins now. You want more than a
life of mediocrity and unhappiness. Inside, you'll find the courage and intention to make your dreams a reality.
Yes, Secrets from the
Sofa will get you on the path to self-fulfillment.
Buy this book, and you'll discover an enthusiasm for life that burns as bright as the sun.
"Secrets from the Sofa"
includes:
* Identify & overcome your dissatisfaction in life
* How to shut off the tapes playing in your mind (negative self-talk)
* Identify defense mechanisms & negative coping styles
* Identify and acknowledge your problems
* Making a plan for personal transformation
* Pitfalls & roadblocks: How to get back on track
* Dealing with your feelings: depression, anxiety, guilt, anger
* Self-control & monitoring techniques that really work
* Create personal balance by examining all areas of your life
* Tools for personal growth and change.
* Transform the way you think & act
* Change your emotions, behaviors, & peace of mind (and much, much
more!)
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"Dr.Herman has written a self-help book that is easy-to-read, filled with on-target anecdotes that
are vivid and interesting, explanations that make sense, and exercises or to-do things that are
doable."
Dr. Robert Rose, in his book, "Rewiring Your Brain"
To read more, click here
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Want a sneak peak at the
book? Click here to read the
first chapter absolutely free!
Order Secrets from the
Sofa online NOW at these fine
booksellers:





Also available in "electronic" formats: Kindle and
Nook Book.
No Kindle? No problem. You can download a free app for your PC, MAC, Android, IPad,
Blackberry and more. http://www.amazon.com/gp/feature.html/ref=kcp_ipad_mkt_lnd?docId=1000493771

You may also order Secrets from the Sofa wherever fine books are sold.
For orders of 100 or more books, please
contact our sales representative at: Admin @ secrets from the
sofa.com

"Secrets from the
Sofa reveals
the methods, tips and practices that I’ve developed and used, all from the inside of my office, where
I've counseled thousands of people. You'll discover a means of personal growth and change. By simply
reading my book, you will discover the tools, nuggets and secrets gleamed from 45 years of counseling
people... Yes, read my Secrets! Make them a part of your life, so you can be all you're meant to
be."
Dr. Kenneth Herman, Clinical
Psychologist. |
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